Welcome to The Motivation Process. This course is designed to help you understand what motivation is, why people with ADHD may struggle with it, common myths about motivation, and how to increase motivation in yourself or others.

Throughout the course, you'll gain a deeper understanding of what motivation is and why it's important for achieving goals. We'll also explore the unique challenges faced by individuals with ADHD when it comes to motivation, and provide practical strategies to overcome these obstacles.

In addition, we'll debunk common myths about motivation and help you develop a more accurate and realistic understanding of this complex psychological process.

Finally, we'll provide you with evidence-based tools and techniques to increase motivation, both in yourself and others. By the end of the course, you'll have a comprehensive understanding of motivation and the skills necessary to achieve your goals and improve your overall quality of life.

Whether you're struggling with motivation yourself or you work with individuals who do, The Motivation Process is the perfect online course to help you gain the knowledge and skills necessary to overcome these obstacles and achieve success.