1:1 Coaching

1:1 Coaching

A coaching session for those who struggle with Executive Functioning issues such as attention deficit hyperactivity disorder (ADHD), anxiety, depression, autism spectrum disorders or any other challenges that may affect their ability to perform well in school, work or anywhere else. The program is based on Cognitive Behavioural Therapy principles, specifically targeting how thoughts lead to behaviors which in turn leads to emotions, which in turn leads to actions.

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